Mental Health Counselors serving individuals, couples, families, and organizations in their quest for greater clarity, insight, and health.

We offer both in-person and video sessions. Our offices are conveniently located near the Old Mill Distract and you may always request to meet via telehealth. We have providers who are in network with Pacific Source, Oregon Health Plans, Regence BlueCross BlueShield, Providence Health Plans, Canopy EAP, and First Choice Insurance. In addition, we do offer a sliding scale for individuals seeking support. Please reach out to us to see if we can make it work.

 

Individual Therapy for adults and adolescentsAn opportunity to dive into your work and learn more about yourself, identify how your past informs your present, and what you can do to shift and optimize your potential. 50 mins |  $165

Individual Therapy for adults and adolescents

An opportunity to dive into your work and learn more about yourself, identify how your past informs your present, and what you can do to shift and optimize your potential. 

Couples CounselingFor couples we offer the opportunity to come together to do the challenging but rewarding work of unpacking and diving into each individual and the relationship. 90 mins |  $225  

Couples Counseling

For couples we offer the opportunity to come together to do the challenging but rewarding work of unpacking and diving into each individual and the relationship.

 

SupervisionWe offer individual and group supervision for those seeking licensure as a Licensed Professional Counselor in the State of Oregon as well as supervision of supervision for professionals in need of an Approved Clinical Supervisor (ACS) to …

Supervision

We offer individual and group supervision for those seeking licensure as a Licensed Professional Counselor in the State of Oregon as well as supervision of supervision for professionals in need of an Approved Clinical Supervisor (ACS) to oversee their supervision.

Parent CoachingWe offer guidance and a safe place for parents who are seeking support as they navigate the unpredictable waters of parenting. This includes support for parents whose children are in residential, wilderness, or other out-of-home placements. 50 mins |  $175

Parent Coaching

We offer guidance and a safe place for parents who are seeking support as they navigate the unpredictable waters of parenting. This includes support for parents whose children are in residential, wilderness, or other out-of-home placements. 

Parent Process Group (Coming Soon)This group will offer a unique opportunity to connect with other parents in a safe environment to vulnerably share the challenges that arise in parenting. We will facilitate a group process along with teaching skill…

Parent Process Group (Coming Soon)

This group will offer a unique opportunity to connect with other parents in a safe environment to vulnerably share the challenges that arise in parenting. We will facilitate a group process along with teaching skills and techniques to show up whole heartedly as a parent. Participants will leave with new skills, greater awareness, and new connections.

Organizational Coaching and TrainingWe use our experience working within organizations and our keen ability to identify interpersonal and intrapersonal patterns to help organizations learn about themselves and improve their individual and collective…

Organizational Coaching and Training

We use our experience working within organizations and our keen ability to identify interpersonal and intrapersonal patterns to help organizations learn about themselves and improve their individual and collective functioning. Due to the highly individual and custom nature of this work please get in touch with us to discuss possibilities. Previous training modules that can be adapted include:

  • QPR Suicide Prevention Training

  • Interpersonal Effectiveness

  • Corporate Communication

  • Co-Occurring Disorders

  • From Trauma to Addiction: Human's quest for Connection and Homeostasis

  • Trauma Informed Care

  • Trauma Informed Peer Support

  • The Pros and Cons of Mental Health Diagnosis

 

“People underestimate their capacity for change. There is never a right time to do a difficult thing.”

— JOHN PORTER

Questions before getting started? Get in touch.