Mental Health Counselors located in Bend Oregon serving individuals, couples, families, and organizations across Oregon in their quest for greater clarity, insight, and health.
We make it easy to access high-quality, compassionate mental health care in Bend, Oregon through our local, clinician owned small group practice. We offer both in-person counseling at our office near the Old Mill District and secure telehealth therapy for clients anywhere in Oregon, giving you the flexibility to choose the option that best fits your schedule and comfort.
To help make counseling as affordable as possible, many of our therapists are in network with PacificSource Commercial, Oregon Health Plan (OHP), CareOregon, Regence BlueCross BlueShield, Providence Health Plan, Aetna, Cigna, Moda Health, TRICARE, Mutual of Omaha EAP, and Canopy/Revive EAP. If you do not have insurance or prefer to pay out of pocket, we also offer a limited number of sliding-scale appointments based on financial need.
We proudly provide counseling services in both English and Spanish, helping more individuals, couples, and families access care in the language they feel most comfortable using.
If you're looking for a therapist in Bend or anywhere in Oregon, we'd love to help.
Individual Therapy for adults and adolescents
An opportunity to dive into your work and learn more about yourself, identify how your past informs your present, and what you can do to shift and optimize your potential. Our providers utilize a variety of approaches depending on the presenting issue(s) and client preferences. We utilize Compassion Focused Counseling, Internal Family Systems (IFS), EMDR, Brainspotting, Cognitive Behavioral Therapy, and Solution Focused Counseling among others.
Couples Counseling
For couples we offer the opportunity to come together to do the challenging but rewarding work of unpacking and diving into each individual and the relationship.
Supervision
We offer individual and group supervision for those seeking licensure as a Licensed Professional Counselor in the State of Oregon as well as supervision of supervision for professionals in need of an Approved Clinical Supervisor (ACS) to oversee their supervision.
Parent Coaching
We offer guidance and a safe place for parents who are seeking support as they navigate the unpredictable waters of parenting. This includes support for parents whose children are in residential, wilderness, or other out-of-home placements.
Parent Process Group (Coming Soon)
This group will offer a unique opportunity to connect with other parents in a safe environment to vulnerably share the challenges that arise in parenting. We will facilitate a group process along with teaching skills and techniques to show up whole heartedly as a parent. Participants will leave with new skills, greater awareness, and new connections.
Organizational Coaching and Training
We use our experience working within organizations and our keen ability to identify interpersonal and intrapersonal patterns to help organizations learn about themselves and improve their individual and collective functioning. Due to the highly individual and custom nature of this work please get in touch with us to discuss possibilities. Previous training modules that can be adapted include:
QPR Suicide Prevention Training
Interpersonal Effectiveness
Corporate Communication
Co-Occurring Disorders
From Trauma to Addiction: Human's quest for Connection and Homeostasis
Trauma Informed Care
Trauma Informed Peer Support
The Pros and Cons of Mental Health Diagnosis
“People underestimate their capacity for change. There is never a right time to do a difficult thing.”
— JOHN PORTER